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Jan 12, 2012
What’s A CrossFit Workout?

What’s A CrossFit Workout? Many people today are starting to talk about something called CrossFit. CrossFit is strength and conditioning brand that combines both cardiovascular exercises and weight training exercises into one workout. This type of workout may be new…

Healing Through Touch Massage
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Work Out Gloves
Welcome to Los Gatos Health & FitnessLos Gatos Health and Fitness is where you can meet your fitness, workout and weight-loss goals. We take your fitness seriously by offering the latest in workout equipment, an energizing Class Schedule, including yoga, Zumba and Spinning® Program, the latest in fitness experiences, such as pilates, Kickboxing and CrossFit and a newly resurfaced swimming pool for lap swimming and aquatic exercise. Our Personal Trainers and staff are experienced, friendly and dedicated to your fitness. Our nutrition and weight loss program, Lite for Life, is onsite for members and nonmembers. Also located within the club is Healing Through Touch Massage, offering a variety of massages and detox wraps.

Call or come by today for a free tour or take advantage of our 7-Day Free Pass. Los Gatos Fitness takes pride in offering you a clean and comfortable workout environment where you will always feel welcome.

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