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What is CrossFit Los Gatos?Forging Elite Fitness - Velut Leo
CrossFit is a universally scalable fitness program based upon functional movements that are constantly varied and executed at high intensity. CrossFit is utilized as the primary strength and conditioning program for many police academies, tactical operation teams, military operation units, martial artists and other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. It is the perfect application for any committed individual regardless of experience.
The CrossFit Los Gatos Cage One of the most unique elements of CrossFit Los Gatos is that this is YOUR gym, whether there is a class in session or not, you will have a key to access the Cage at any time during Los Gatos Athletic club hours to workout. The Cage exists for you and your fitness. All instruction at CrossFit Los Gatos is either 1-on-1 or small group classes. Small group classes provide instruction, camaraderie, and intensity.
Our CrossFit Los Gatos Trainers
Sam Radetsky is a Level 2 and Crossfit Barbell Certified Trainer. He has been involved in athletics, strength and conditioning, and fitness as a player, athlete, coach, trainer, and fighter nearly his entire life. Sam believes that CrossFit not only changes one's body, it changes one's life.
Ed Evans started his lifting in 1960 at the age of 12. As a teenager he competed in Olympic lifting. After high school, Ed went into the Navy, he went through Navy SEAL survival school. In addition to his CrossFit certification, Ed has his NSCA, Endocrine Practitioner, and Sports Performance certifications.
If you have questions about CrossFit Los Gatos, stop by the club or email samcflg@yahoo.com.
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