|Welcome to CrossFit Los Gatos!
Fitness for health, for sport, for work. Fitness for life.
We offer world class strength and conditioning in one on one or small group classes taught by experienced and credentialed coaches. CrossFit Los Gatos is run by a small group of trainers from Santa Cruz and the Bay Area. We are dedicated to the ideals and methodology of CrossFit, many of us having trained with Coach and Lauren Glassman, the founders of CrossFit. As such, we endeavor to not only provide elite fitness, but to replicate the intense feeling of community and esprit de corps that was present at the old headquarters in Santa Cruz.
CrossFit is the primary training regimen used by an ever-growing wide variety of people...elite athletes such as mixed martial artists, Olympians, big wall rock climbers, big wave surfers, professional athletes; first responders such as paramedics, firefighters, SWAT and other LEO; special forces such as Navy SEALS, Marine Reconnaissance, Army Special Forces, Canadian Rangers and the Australian SAS; Federal Agencies such as the DEA, FBI and Secret Service. These widely differing groups all use CrossFit for one huge, but really very simple reason--it works. Incredibly well.
More importantly however, CrossFit is used by "regular" people and athletes all over the world, such as doctors, carpenters, grandparents, housewives, writers, students, bankers, artists, programmers and you, to achieve elite fitness. CrossFit will make you stronger, faster, more flexible, more powerful, healthier and more fit than you have ever been before. CrossFit fitness is full body, functional fitness.
Please visit our website for our daily blog, schedules, fees, meet the trainers and to schedule your free CrossFit class! Or contact us at firstname.lastname@example.org.