Tag Archives: personal training

Julie Gouldsberry Loses 8 pounds in 2 Months!!!

May 25, 2011

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Julie Gouldsberry Loses 8 pounds in 2 Months!!!

Now Julie knows first hand the huge difference it makes to combine a great nutrition AND exercise program.  You have to have both!  Julie is one of our Lite for Life Counselors and had great results with the Lite for…

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50 Reasons to Join Your Local Health Club

May 3, 2011

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50 Reasons to Join Your Local Health Club

  50 Reasons to Join Your Local Health Club Joining your local health club is easy to do, and you can reap a lot of rewards. Whether you are aiming to gear up your overall fitness or lose weight, there…

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