"I'd been trying different diets for the last few years without much success. I'd lose a few pounds and then gain them back - even with exercise I couldn't seem to keep the weight off! After a doctor visit, I was told that I was "pre-diabetic." I was feeling desperate, but wasn't sure what to do. I decided to try Lite for Life even though I wasn't very optimistic because none of the other diets had worked for me. I'm excited to say this one IS working! I find the plan easy to follow and I feel satisfied after eating. I'm no longer constantly grazing and or craving sugary foods. After 10 weeks I've lost 17 pounds and 16 1/2 inches, have more energ, and my blood sugar levels are now in the normal range!" - Coleen