Chris Eagen Personal Trainer

Education/Certifications: B.A. Communications, Minor Kinesiology (San Jose State) -CPT (NASM) -CPR (Red Cross)

Area of Specialization:

• Weight Loss
• Muscle Building
• Cardiovascular Endurance Training
• Neromuscular Coordination
• Heart Rate Response

Exercise philosophy: If you don't have a plan, you plan to fail

About Me: I was born and raised in Los Gatos and have lived here ever since. I have played baseball my whole life, including a scholarship to play at Sonoma State. I love being active and spending time with my family. I enjoy camping, watching and participating in sports, riding my Harley, eating and long walks on the beach with my girlfriend. I am currently attending Mission College to get my Fire Technology Degree and become a Firefighter. I love life and try to live it to it's fullest everyday. Quote I live by: "Work Hard, Play Harder."