Cindy Brain Pilates Specialist

Education/Certifications

• B.S. Physical Education, Indiana University
• Personal Trainer, ACSM
• Children’s Fitness, IDEA
• Pre and Post Natal, PHI Pilates
• Pilates Mat, PhysicalMind Institute
• Pilates Apparatus, PhysicalMind Institute

Area of Specialization Pilates Mat and Apparatus

Philosophy on Exercise I approach Pilates training from a rehabilitative perspective for all my students and clients. We all have imbalances, limitations or room for improvement. By enhancing our strengths and learning to encourage the body to heal through level-appropriate core movement, we develop strength, balance, and efficient mobility.

About Me Born and raised in Indianapolis, I lived in Indiana until college graduation. A career in modern dance led me first to Cincinnati, then to San Francisco. I performed with Virginia Matthews Dance Company for seven years in S.F. until the birth of our first child. Married for 25 years with two grown daughters, I am a resident of Los Gatos. My hobbies are dance, walking, bicycling and cooking.