Education: RDA, ACSM, AFAA, Body Pump Certification, Zumba Certification. CPR.

Area of Specialization: Specializing in movement based cardio classes. Especially dance and instructor training.

Philosophy: My Philosiphy on exercise is to find what you like and stick with it. People ask me all the time, "Your weight doesn't seem to fluxuate, How do you maintain all the time"? My answer, "consistancy".

About me: I won "National Aerobic Championship" medals in 1989 and 1999, "World Fitness and Aerobic Championship" 2000, owned my own dance studio, and choreagraphed routines for fitness competitors seen on ESPN. Presently my hobbies include making jewelery, home improvment projects, writing for a newsletter and lots of reading.