2011 Newsletters

December
Message from Joe . . . Lite For Life . . . 12 Days of Christmas to Washboard Abs . . . Member Spotlight . . . Cranberry Tuna Salad . . . Read More . . .

November
Message from Joe . . . Lite For Life . . . Weight Gain Season Begins . . . Member Spotlight - From Fat to Fighting Machine . . . Low Carb Pumpkin Muffins . . . Personal Training Success Story . . . Read More . . .

October
Message from Joe . . . Lite For Life . . . Party in Pink . . . What You Can Learn From Cavemen . . . Wild Blackened Catfish . . . The Whole Grain Debate . . . Read More . . .

September
Message from Joe . . . Lite For Life . . . Transform From "Before" to "After" . . . Salmon and Broccoli Scramble . . . Read More . . .

August
Message from Joe . . . Lite For Life . . . Get to the Bottom of Your Weight Gain . . . Spinach, Mango, and Red Quinoa Salad with Chicken . . . Success Story . . . Say "yes" to good fat . . .
Read More . . .

In the Los Gatos Weekly Times, "Joe Gigantino returns athletic club to its community origins".

July
Message from Joe . . . Lite For Life . . . Grill Your Way Lean . . . Grilled Bok Choy . . . Success Story . . . Barre Fitness . . . RIPPED . . . Read More . . .

June
Message from Joe . . . Lite For Life . . . 5 Rewards of a 5K . . . Success Story . . . Smoked Salmon Wrap . . . Read More . . .

May
Message from Joe . . . Lite For Life . . . Success Story . . . 13 Reasons to Exercise . . . Savory Broccoli Rabe . . . Read More . . .

April
Message from Joe . . . Personal Training Success Story . . . Lite For Life . . . 13 Reasons to Exercise . . . Cranberry Quinoa Mini Muffins . . . Read More . . .

March
Message from Joe . . . Lite For Life . . . Special Recognition of Karen Holden . . . How to Achieve any Goal . . . Seasoned Ahi Steak . . . Read More . . .

February
Message from Joe . . . Club Updates . . . Lite For Life . . . The habits that make you . . . Easy Teriyaki Salmon . . . Read More . . .

January
Message from Joe . . . Club Updates . . . Lite For Life January Specials . . . 2011 Fitness Predictions . . . Home Cooking . . . Easy Turkey Wrap . . . Read More . . .

Newsletter Archives: 2010 | 2009