Shaun Eagen Personal and CrossFit Trainer

Education/Certification:

• B.S. Exercise Science (Focus in Strength and Conditioning)
• CrossFit Trainer
• CrossFit Gymnastics Trainer
• CrossFit Olympic Lifting Trainer
• CPR/AED Certified

Area of specialization:

• Olympic Lifts
• Gymnastics
• Strength and Conditioning
• Speed Training

Philosophy on exercise: If you want to look like an athlete, then train like an athlete.

About Me: I was a college athlete, I played football and competed in Track and Field at West Virginia Wesleyan College, I am still competitive. When I am not working or working out, I enjoy cooking (barbecuing), riding my long board and riding my motorcycle. I like to spend a lot of time outside.