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Jul 12, 2011
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Nutrition and Weight Loss - Lite For Life of Los Gatos
Lite for Life is a scientifically proven program which provides the fastest and safest method possible for permanent weight loss. Extra weight is a visible sign of an underlying blood sugar imbalance, which can eventually lead to type II diabetes. Men can expect to lose 3 pounds per week; women can expect a loss of 2 pounds per week.

Lite For Life achieves superior results by:

  • Stabilizing blood sugar levels by the right foods for your body
  • Adhering to healthful eating habits which naturally regulate various hormones
  • Consuming appropriately-sized portions of real food eaten regularly throughout the day

Our diet does not depend on: drugs, herbs, fasting, group meetings, shakes, or other "miracle weight loss cures".

Lite For Life clients receive:

  • Unlimited private consults with a nutrition counselor
  • Tailored nutritional advice to blend with each lifestyle
  • Appointment-based system lets us focus on you without interruptions

In addition to counseling, our LFL centers offer an optional range of healthful fresh, frozen, and pre-packaged foods to support clients in meeting their weight loss and blood sugar stabilization goals. Our food offering is comprised of private-label and best-in-class commercially available foods.

Contact Us

Deborah Yates 408 314-0325 / E-mail

Client Testimonials
facebook lite for life       yelp lite for life
weight loss success
at Start of Weight Loss Program
60 lbs lost

Two Fantastic Weight Loss
Success Stories

featured in Los Gatos Weekly

Tim and Nancy M Rachel H Richard E Anna B
Jill S Malcom S Megan L Colleen N
Colleen N Delynn Machelle C
Heidi C Lauren C Karen C Patti V
Marilyn P      
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