Lite for Life is a scientifically proven program which provides the fastest and safest method possible for permanent weight loss. Extra weight is a visible sign of an underlying blood sugar imbalance, which can eventually lead to type II diabetes. Men can expect to lose 3 pounds per week; women can expect a loss of 2 pounds per week.
Lite For Life achieves superior results by:
- Stabilizing blood sugar levels by the right foods for your body
- Adhering to healthful eating habits which naturally regulate various hormones
- Consuming appropriately-sized portions of real food eaten regularly throughout the day
Our diet does not depend on: drugs, herbs, fasting, group meetings, shakes, or other "miracle weight loss cures".
Lite For Life clients receive:
- Unlimited private consults with a nutrition counselor
- Tailored nutritional advice to blend with each lifestyle
- Appointment-based system lets us focus on you without interruptions
In addition to counseling, our LFL centers offer an optional range of healthful fresh, frozen, and pre-packaged foods to support clients in meeting their weight loss and blood sugar stabilization goals. Our food offering is comprised of private-label and best-in-class commercially available foods.
Meet our Managers
Julie Gouldsberry, 408 421-4681
Sue Prince, 408 355-4233