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Two Fantastic Weight Loss
Success Stories

featured in Los Gatos Weekly

Hours by appointment:

Deborah Yates
408 314-0325
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Nutrition and Weight Loss - Lite For Life of Los Gatos
Lite for Life is a scientifically proven program which provides the fastest and safest method possible for permanent weight loss. Extra weight is a visible sign of an underlying blood sugar imbalance, which can eventually lead to type II diabetes. Men can expect to lose 3 pounds per week; women can expect a loss of 2 pounds per week.

Lite For Life achieves superior results by:

  • Stabilizing blood sugar levels by the right foods for your body
  • Adhering to healthful eating habits which naturally regulate various hormones
  • Consuming appropriately-sized portions of real food eaten regularly throughout the day

Our diet does not depend on: drugs, herbs, fasting, group meetings, shakes, or other "miracle weight loss cures".

Lite For Life clients receive:

  • Unlimited private consults with a nutrition counselor
  • Tailored nutritional advice to blend with each lifestyle
  • Appointment-based system lets us focus on you without interruptions

Contact Us

Deborah Yates 408 314-0325 / E-mail

weight loss success
at Start of Weight Loss Program
60 lbs lost
Tim and Nancy M Rachel H Richard E Anna B
Jill S Malcom S Megan L Colleen N
Colleen N Delynn Machelle C
Heidi C Lauren C Karen C Patti V
Marilyn P      
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LOS GATOS FITNESS HOURS: Monday-Thursday 5:00am to 10:00pm, Friday 5:00am to 9:00pm, Saturday-Sunday 7:00am to 6:00pm
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