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Weights and Bars
Weight Loss Los Gatos
Joe's Workout Blog
At Los Gatos Health & Fitness our clients come first. Our #1 interest is to focus on the needs of our members and assist them in reaching their goals in a quick, effective, and healthy manner. If you are lacking motivation, looking for some one-on-one attention or if you just don't know how to get your fitness program started, why not try Personal Fitness Training with our Team. With a variety of certifications and specialties, you are sure to find a trainer to meet your needs. We will be with you every step of the way for education, motivation, and accountability.

For a free consultation, body fat test and free personal training session
please contact Jon. jon@losgatosfitness.com (408) 354-5808.

Our motivating training team is here for you:

Chris Eagen Sophia Demalvinsky
Roy Fowler Chris Hintz
Jerry Johnson Micheal Pearson
Sue Prince Nick Stockman
Steve Zussman  
Fitness Training Packages

Los Gatos Health & Fitness offers a variety of training packages for its members. From beginners to sports performance, we offer qualified and enthusiastic trainers who can assist you every step of the way. Let one of our Personal Fitness Trainers customize the right training package for you.


"Today is a great day for me as I received the results from a medical test telling me that a syndrome which had been making me ill for several years is cured. I wanted to share this with LGF as I am sure I would not be in this position if I had not started working with my personal trainer, Chris Eagen. When I started training with him, I had been in pain and sick with many medical problems and syndromes, some for a decade. I anticipated additional pain due to the workouts, but instead pain actually started to go away. Chris was terrific at modifying exercises to work around issues. He helped me work through fears, and he motivated and pushed me. As the pain lessened, my stress lessened, and I began to get stronger. With the help of Lite For Life of Los Gatos, I lost sixty pounds, which also helped me in many ways. Doctors continued to shake their heads over me, but it was because they were amazed over the unexpected healing, not because they did not know how to help me. One by one the medical problems have faded away, which brings me to today and the final test result telling me that I now have absolutely nothing wrong with me. It’s astonishing to me that I get to write that.

I started training to get stronger, avoid further health problems, and lose weight. But my experience has also been about empowerment and the opportunity to anticipate a future that a year ago I could only dream of. I am grateful to Chris, and to everyone at Los Gatos Health and Fitness."
– Rachel Hunter

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